
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha
Online Sessions
I adopt a heart-centered approach that incorporates Hypnosis, Mindfulness & Guided Imagery. Sessions are personalized for your needs.
Four 90-Min Coaching Sessions per Month
Hosted Online with Zoom
Month-to-Month
Release limiting subconscious beliefs, develop inner resources, and nurture your authentic self to bring more freedom and joy in your life. Learn powerful tools to harmonize your mind, body & spirit.
We meet weekly at the same time.
$795

Areas of Focus
Mindfulness
Live in the present moment. Be in the flow.
Self-Compassion
Treat yourself like someone you love.
Acceptance
Release resistance. Trust the
process in your life.
Release Conditioning
Transcend limiting beliefs & negative patterns.
Purpose
Follow your passion. Find your meaning.
Authenticity
The Joy of being you. Your essence and gifts.
Self-Healing
Connect with your innate healing wisdom.
Self-Insight
Be curious about your thoughts, feelings & actions.
Wholeness
Integrate your mind, body and spirit.