NYC SPIRITUAL LIFE COACHING
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha
Online Sessions
My heart-centered approach incorporates Hypnosis, Mindfulness & Guided Imagery. Sessions are personalized for your needs.
01
One 90-Min Session Hosted Online with Zoom
For Existing Clients Only
$225 per Session
04
Month-to-Month Option
Four 90-Min Sessions Hosted Online with Zoom
Discover your authentic self, transcend limiting beliefs, and develop inner resources. Learn powerful tools to harmonize your mind, body & spirit.
We meet weekly at the same time.
$775 per Month
“Working with Jo has been life changing... Her method is to equip you with skills and confidence in yourself to apply your best self in life through all the ups and downs we inevitably face. What can be more valuable than the gift of learning how to trust yourself.
She is truly a gem and I am so happy to have found her. I have a deep level of trust and understanding with her that is rare to find in a traditional therapy setting. I would highly recommend Jo to anyone looking to understand themselves." - Sharan S
Areas of Focus
Mindfulness
Live in the present moment. Be in the flow.
Self-Compassion
Treat yourself like someone you love.
Acceptance
Release resistance. Trust the
rhythm of life.
Release Conditioning
Transcend limiting beliefs & negative patterns.
Purpose
Follow your passion. Find your meaning.
Authenticity
The Joy of being you. Your essence and gifts.
Self-Healing
Connect with your innate healing wisdom.
Self-Insight
Be curious about your thoughts, feelings & actions.
Wholeness
Integrate your mind, body and spirit.