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“Those who flow as life flows know they need no other force.”  - Lao Tzu

FAQ

How can you support me?

Do you have an unexplainable urge to reach beyond the limits of ordinary human existence and discover higher values in yourself?

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I guide you to explore your beliefs and your sense of peace, love, and wholeness in your search for deeper meaning and purpose. Our sessions focus on transcending limiting beliefs and developing inner resources to bring more freedom and authenticity to your life. It’s a process of looking inward rather than outward for your guidance. Above all, it means becoming a more compassionate human being. I hold a nurturing space and guide you to gain insight and clarity on living in alignment with your truth.
 

What is a heart-centered approach?

It’s an approach that focuses on living from the heart and making choices aligned with your authenticity, integrity, wisdom, and intuition. 

Do you offer in-person sessions?
No. All sessions are online and hosted on Zoom. 

 

What does hypnosis feel like?

Most people describe my hypnosis sessions as being in a mentally and physically relaxed state. I guide you to a state of expanded consciousness and heightened focus, a light trance. You remain conscious during the session. You will never experience the hypnosis portrayed in the media, which is highly exaggerated for entertainment.

What is a typical session like?
Each session lasts 90 minutes. A typical session is structured into two parts. The 1st part: we explore, learn, and address your current concerns. The 2nd part: we journey into your subconscious to build up your inner resources and remove barriers created by negative self-perception and limiting beliefs.

 

How long do we work together?

Self-exploration requires a concentrated effort on a consistent basis to develop insight. Your commitment and dedication make a significant difference. Some people benefit from a short-term process, while others thrive with ongoing support. Everyone is unique and has different needs. I recommend a weekly session for 4 months for those who are interested in doing inner work. After 4 months, you have the option to deepen your exploration with a custom-designed package with weekly or bi-weekly meetings. We end our sessions once you can make progress independently.
 

How do I know if we are a good match working together? 
Book a free phone consultation. We will discuss your needs and my approach. This will help you decide if we are a good fit for each other.

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© 2025 JO LIU

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