The most important relationship in your life is the one you have with yourself. I am here to help you truly connect with yourself. Mind, body, and spirit.


Hi, I'm Jo Liu.

I'm an NYC Mind-Body-Spirit Coach & Certified Hypnotist dedicated to guiding you towards more self-love, inner peace, and freedom. My heart-centered approach guides you to shift subconscious imprinting, integrate past and present, uncover your authentic self, and live in the moment. I aim at helping you harmonize your mind, body & spirit with mindfulness strategies and practical spirituality. I believe we all carry our sacred truth within. It's my joy to see you discovering your purpose and expressing your unique gifts in the world.

Do you struggle with stress or anxiety, negative patterns you find hard to shift, and relationships that constantly leave you feeling drained? Are you troubled with painful memories that are hard to heal? Is your inner critic ruling your life and damaging your confidence? Do you question your worth?  Do you find it hard to love yourself?

I am here to help you release energetic barriers, tune into your heart's intuitive wisdom and connect with your power and gifts.

Learn More About Me Here


My Heart-Centered Approach

Entrusts the wisdom of the heart to guide us to wholeness. It means making choices that are aligned with our purpose, value, and intuition. 



Shift limiting subconscious beliefs. Increase self-insight and inner resources.


Guided Imagery

Enhance functioning and performance. Cultivate Inner peace and calm.

Spiritual Coaching New York

Energetic Alignment

Release emotional blockages. Tap into your intuition and innate healing wisdom. 

Areas of Focus


Live in the present. Find flow and inner peace. 

Spiritual Awakening

Get through the dark night of the soul.


Positive self-talk. Befriend your inner critic.

Release Conditioning

Release old patterns and limiting self-beliefs.


Personal healing and transformation.

Authentic Self

The Joy of being you. Your purpose and gifts.

Shadow Work

Integrate the repressed/ hidden parts of you.

Heartful Living

Align with your purpose, value, and intuition. 


Integrate your mind, body and spirit. 

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Green Leaves

“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck."  - Rae C

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Ready for your 


If so, my Holistic Coaching & Hypnosis Sessions might be right for you. During our sessions, I will help you shift old conditioning, integrate the past and present, and uncover your authentic self. You learn to develop self-trust, release what no longer serves you, and cultivate inner resources. You can take back your power, love yourself more and move forward with confidence.

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Working With Me

Learn how you can not just live but THRIVE. Book a free Discovery Phone Call and find out if my approach is the right fit for you


I respect your privacy and confidentiality. 

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