We must be willing to let go of the life we planned so as to have the life that is waiting for us.
— Joseph Campbell


Would you like to experience more joy? Let go of old conditioning that no longer serves you? Find peace & inner alignment? Imagine living the most radiant expression of yourself as well as contributing to a world you would like to live in?

I am passionate about helping individuals reclaim their inherent peace and power and connect them with their inner resources and healing wisdom. I use a heart-centered approach and I introduce practical, easy-to-follow tools to support individuals who are struggling with life issues.

Wellness is a holistic integration of physical, mental, emotional and spiritual well-being. Changing negative core values, adopting a self-loving perspective, and releasing emotional blockage are an integral part of healing our body, mind and spirit. Joy is our natural state and light is the essence of our being. Healing begins when we release self-judgment by accepting and loving who we are unconditionally.

ESSENCE HEALING™ is a mindfulness based healing approach I use that combines Hypnosis, Energy Healing, and Visualization. It aims at releasing our negative programing by reconditioning our subconscious mind with positive thought patterns with Hypnosis and Visualization, and it focuses on processing the physiological imprints of anxiety, trauma, and stress stored in our body with Energy Healing.

I provide equality of services and care to everyone, regardless of people’s gender identity, sexual orientation, disability, race, religion or belief.

• Accelerate healing
• Release negative patterns
• Release emotional blockage
• Adopt positive habits
• Release anxiety & stress
• Shadow Work
• Regression
• Experience more joy
• Heal inner child
• Clear chakras
• Learn self-healing tools
• Manage life transitions
• Create inner alignment
• Maintain the state of flow
• Recondition your mind
• Personal transformation
• Integrate the past
• Overcome limiting self-beliefs
• Increase intuition and focus
• Practice mindfulness
• Manage spiritual awakening
• Reach peak state
• Enhance creativity


“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck.

Jo's technique is very targeted - she puts you at the center and creates a completely safe space for you to process your experience. And she doesn't rush - she has a lot of loving patience in her approach. Rather than just working on your physical energy field, she helps you delve into the source of pain, sadness, stress - whatever it is that's bothering you. And she talks with an incredible amount of insight and *kindness.* Not once during any of my time with her did I feel uncomfortable or judged. And she didn't try to make the things that happened to me seem "OK." She was very helpful in allowing me to see when something was definitely not ok, and that I didn't need to accept or ignore it the way I'd been trying to.

Since my 2 sessions with Jo, my allergies and chronic pain issues have been steadily improving and going away. I've finally moved past blockages in my life and mentality that *nothing* helped me get past before. And I definitely intend to do more sessions with her as time goes on. She clearly brings nothing but good! “ - Rae C


“ There are so many beautiful things that could be said about my experience with Jo’s energy healing, so I choose to highlight only a few; some of them deal with what I experienced during the sessions with her; others, with the feelings I had after each session; and others, with Jo as a person, and an energy healer.

1) The space that Jo was able to create for each session felt safe and welcoming.

2) During each session, Jo was able to create a safe and harmonious sanctuary in my mind, where I learned to “go” whenever I feel stressed, anxious, and out of balance.

3) By working with Jo I learned simple but valuable tools for diminishing my level of anxiety at the workplace and in social settings, which I can use whenever I want, wherever I am.

4) After each session I had with Jo, I achieved a deep sense of calm and peace, and whichever anxiety I had before, disappeared.

5) One of the most remarkable things that occurred after working with Jo has been experiencing an improvement of my overall mood, and not in an episodic manner: the disposition I acquired thanks to Jo has become the default mode of my psychological and spiritual state.

6) I think that the healing energy sessions were so successful because of what Jo is able to create, transmit to and evoke in her client. Jo is a remarkable person; she is inventive, insightful, empathic and compassionate. Her guidance during session is easy to follow, and offered in an unobtrusive and calm way. Each combination of methods she adopted with me was performed seamlessly and with great expertise.

For those seeking to develop a rich and nourishing sense of peace, and to learn strategies for keeping this sense of peace amid the stress and anxiety of daily life, Jo’s energy healing sessions are ideal. I recommend them completely and unreservedly. “ - Monica C.


Jo has taught me many tools to live by in a loving, supportive and fully nonjudgmental way. She had me write a daily feeling journal. I sent it to her before our meetings. It has been three months since I last saw her. I just re-read it. Reading it helped me write this. I have come a long way from my first entries.

She taught me to love myself and to speak my truth. She taught me to make choices to simplify my life by just choosing the one that made me happier. She had me talk to myself as if I were one of my grandchildren whom I love with all of my heart. Wow. I felt wonderful when my self talk was so positive and loving.

When I had a meltdown or became physically weak, I learned that I had not lost all that I had learned, but had gone full circle and would be back up again and again and getting stronger.

I learned to live without fear which I learned had pretty much ruled a lot of my life. I saw that on many fronts I had lived with great strength and was braver than I remembered. I realized that what we put in our mind affects not only our body, strength and health, but our ability to be happy and to survive sadness.

I was amazed at how thoroughly she understood me from the first moment. She taught me to know myself, love myself and appreciate the gifts I have by being a sensitive and creative person. We all have different strengths and that is why we humans are so amazing. “ - Char E.


“ I had two sessions with Jo and I appreciate her dedication to helping me getting clarity about my life’s work and regaining perspective. I feel so lucky to have had an incredible experience with her. In providing a space of respectfulness, love and openness for me during trance I remembered a dream. It was a dream I suddenly knew it was in my heart since I was born but was always afraid of living it because it is so extraordinary and big for me. 
With Jo’s presence and guidance, I began to trust my inner voice and allowed the mental imagery to evolve. After this experience, my daily life got a completely new focus and even my eating habits changed. For me, there is no doubt: Jo is a generous and capable energy transformer. What a blessing for humanity!

I am really grateful to have found such a great soul. “ - Karin K.