The most important relationship in your life is the one you have with yourself. I am here to help you truly connect with yourself: mind, body, and spirit.
Hi, I'm Jo Liu.
I'm a mind-body-spirit guide & hypnotist in NYC dedicated to guiding you towards more self-compassion, inner peace, and freedom. My heart-centered approach guides you to shift subconscious imprinting, uncover your authentic self, and live in the present moment. I aim at helping you harmonize your mind, body, and spirit with mindfulness strategies and practical spirituality. I believe we all carry our sacred truth within. It's my joy to see you discovering your essence and expressing your unique gifts in the world.
Do you struggle with stress or anxiety, negative patterns you find hard to shift, and relationships that constantly leave you feeling drained? Are you troubled with painful memories that are hard to heal? Is your inner critic ruling your life and damaging your confidence? Do you question your worth and find it hard to love yourself?
I am here to help you release energetic barriers, connect with your power, and tune into your heart's intuitive wisdom.
Learn More About Me Here
Areas of Focus
Live in the present. Be in the flow.
Align with your purpose, value, and intuition.
Release resistance. Let go of control. Set yourself free.
Release negative patterns and limiting self-beliefs.
Meet the repressed/ hidden parts of you.
The Joy of being you. Your essence and gifts.
Personal healing and transformation.
Understand your thoughts, feelings, and actions.
Integrate your mind, body and spirit.
“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck." - Rae C
Ready for your
If so, my sessions might be right for you. During our sessions, I will help you shift old conditioning, integrate the past and present, and uncover your authentic self. You learn to develop self-trust, release what no longer serves you, and cultivate inner resources. You can take back your power and move forward with strength. All sessions are hosted online with Zoom.