"The wound is the place where the light enters you." - Rumi
Hi, I'm Jo Liu
I'm a guide based in NYC. I am dedicated to helping you discover your authentic self, nurture your spirit, and connect with universal consciousness. I guide you to transcend limiting beliefs, find unconditional self-compassion, and develop inner resources to bring more freedom and joy to your life.
My heart-centered approach incorporates Mindfulness, Self-Hypnosis & Guided Imagery.
Are you seeking for deeper meaning in life?
Do you feel disconnected from yourself and your life?
Do you experience burnout and emotional exhaustion?
Do you struggle with self-nurture and self-love?
Are you troubled by the past and finding it hard to stay present?
Do you want to live an easier & more natural life?
Heart-Centered Approach
Living in alignment with your true self: your integrity, wisdom & authenticity. My approach incorporates Mindfulness, Self-Hypnosis, and Guided Imagery.
Rest your mind, improve your well-being. Focus on the here and now.
Release limiting beliefs. Increase self-insight and inner resources.
Cultivate Inner peace and balance. Integrate your mind, body and spirit.
Areas of Focus
Mindfulness
Live in the present moment. Be in the flow.
Self-Compassion
Treat yourself like someone you love.
Acceptance
Release resistance. Trust the
process in your life.
Release Conditioning
Transcend limiting beliefs & negative patterns.
Purpose
Follow your passion. Find your meaning.
Authenticity
The Joy of being you. Your essence and gifts.
Self-Healing
Connect with your innate healing wisdom.
Self-Insight
Be curious about your thoughts, feelings & actions.
Wholeness
Integrate your mind, body and spirit.
Online Sessions
Discover your authentic self, transcend limiting beliefs, and develop inner resources.
My heart-centered approach incorporates Self-Hypnosis, Mindfulness & Guided Imagery to harmonize your mind, body & spirit.