
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha
Online Sessions
My sessions are designed to help you shift limiting subconscious beliefs, uncover your authentic self, and live in alignment with your purpose. I aim at moving you towards greater self-healing, inner peace, and freedom with mindfulness strategies & practical spirituality. You learn to cultivate calm and ease, build inner resources, and harmonize your mind, body & spirit. I adopt a heart-centered approach to guide you towards feeling whole within yourself.
I believe we all carry our sacred truth within. It's my joy to see you discovering your essence and expressing the unique gifts you bring to the world. My approach incorporates Hypnosis, Guided Imagery & Energetic Alignment.
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Sustaining
2
Two Sessions
90 Minutes per Session
3 Hours Total
Two sessions at your convenience. All sessions hosted online with Zoom.
$450
In-Depth
4
Four Sessions a Month
90 Minutes per Session
6 Hours Total
We meet weekly at the same time. All sessions hosted online with Zoom.
$775

“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck." - Rae C
Areas of Focus
Mindfulness
Live in the present. Find flow and inner peace.
Heartful Living
Align with your purpose, value, and intuition.
Acceptance
Release resistance. Let go of control. Set yourself free.
Release Conditioning
Release negative patterns and limiting self-beliefs.
Shadow Work
Meet the repressed/ hidden parts of you.
Authenticity
The Joy of being you. Your essence and gifts.
Self-Compassion
Personal healing and transformation.
Self-Insight
Understand your thoughts, feelings, and actions.
Wholeness
Integrate your mind, body and spirit.