Online Sessions

"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

• Do you get stressed easily?
• Do you struggle with living in the present?
• Are you held back by limiting beliefs?
• Do you struggle with letting go of the past?
• Do you neglect self-care & put yourself last?
• Do you find it difficult to be your authentic self with others?
​• Is your inner critic damaging your self-esteem & confidence?
• Do you find yourself repeating undesirable cycles?

My sessions are designed to help you shift subconscious imprinting, integrate the past, uncover your authentic self, and live in the present. You learn to cultivate calm and ease, build inner resources, and harmonize your mind, body & spirit. I aim at guiding you towards more peace, freedom, and contentment with mindfulness strategies & practical spirituality.

I believe we all carry our sacred truth within. It's my joy to see you living your truth and expressing the unique gifts you bring to this world. My heart-centered approach includes Hypnosis, Guided Imagery & Energetic Alignment

Hypnosis and Spiritual Coaching Online

10 Areas of My Focus


Shift Subconscious Imprinting: Release limiting self-beliefs & negative patterns.


Inner Peace: Release stress and anxiety. Find calm & balance.


Mindfulness: Live in the present. Flow with life.


Shadow Work: Meet the repressed/hidden parts of you.


Spiritual Awakening: Get through dark night of the soul.


Heartful Living: Align with your purpose, value, and intuition. 


Confidence: Positive self-talk. Befriend your inner critic.


Self-Love: Personal growth & well-being.


Body-Mind-Spirit Integration: Path to wholeness.


Authentic Self: The Joy of being you.

Sustaining Sessions 


2 Sessions a Month
90 Minutes per Session
3 Hours Total

We meet biweekly at the same time. Sessions hosted online with Zoom.



In-Depth Sessions 


4 Sessions a Month
90 Minutes per Session
6 Hours Total

We meet once a week at the same time. Sessions hosted online with Zoom



Kind Words

“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck."  - Rae C