"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

Sessions

I offer sessions designed to help you shift subconscious imprinting, uncover your authentic self, and live in the present moment. All sessions are hosted online with Zoom. You learn to cultivate calm and ease, build inner resources, and harmonize your mind, body & spirit. I adopt a heart-centered approach that entrusts the wisdom of the heart to guide us to wholeness. It means making choices that are aligned with our purpose, value, and intuition. I aim at guiding you towards more self-compassion, inner peace, and freedom with mindfulness strategies & practical spirituality.

I believe we all carry our sacred truth within. It's my joy to see you discovering your essence and expressing the unique gifts you bring to the world. My heart-centered approach incorporates Hypnosis, Guided Imagery & Energetic Alignment. 

Read FAQ Here
 

Sustaining 

2

Two Sessions 
90 Minutes per Session
3 Hours Total

All sessions are online with Zoom.


$450

 

Working Together

In-Depth

4

Four Sessions a Month
90 Minutes per Session
6 Hours Total

We meet weekly at the same time. All sessions are online with Zoom.

$775

 

Working Together
Green Leaves

“Working with Jo Liu is a next-level experience in personal growth and healing. When I reached a point where traditional therapy and intuitive counseling weren't getting me to where I wanted to be with my physical and spiritual health, I searched for an alternative. I found Jo's site and knew immediately I wanted to work with her. I'm glad I trusted my instincts. If you're feeling like I did - ready to move to the next level of health, success and happiness, I highly recommend Jo to get you unstuck."  - Rae C

Areas of Focus

Mindfulness 

Live in the present. Find flow and inner peace. 

Heartful Living

Align with your purpose, value, and intuition. 

Acceptance

Release resistance. Let go of control. Set yourself free. 

Release Conditioning

Release negative patterns and limiting self-beliefs.

Shadow Work

Meet the repressed/ hidden parts of you.

Authenticity

The Joy of being you. Your essence and gifts.

Self-Compassion

Personal healing and transformation.

Self-Insight

Understand your thoughts, feelings, and actions.

Wholeness

Integrate your mind, body and spirit.