ESSENCE HEALING™ : ENERGY THERAPY
+ GUIDED MEDITATION + VISUALIZATION
I feel grateful to accompany individuals on their healing journeys inward in ways that deeply honor who they are and their unique life experiences.
I believe wellness is a holistic integration of physical, mental, emotional and spiritual well-being, and I am an advocate of personal growth and transformation.
The body-mind-spirit connection is undeniable. When we chronically ignore our emotions as a way to cope with life, the unacknowledged emotions could manifest as physical symptoms, and these physical symptoms could manifest into chronic conditions eventually to desperately get our attention. Our thoughts and attitude affect how we live. Reclaiming inner alignment and adopting positive perspectives are an integral part of healing our body and spirit.
ESSENCE HEALING™ is an alternative healing approach I use which consists of three components: Energy Therapy, Guided Meditation, and Visualization. It focuses on processing the physiological imprints of anxiety and stress stored in our body with Energy Therapy and it aims at releasing our negative programing by reconditioning our subconscious mind with positive thought patterns with Guided Meditation and Visualization.
I believe joy is our natural state and light is the essence of our being. When we align all aspects of who we are as multidimensional beings, we radiate our authenticity effortlessly to create meaningful impact and attract what we desire in the world.
My training includes Vipassana Meditation, Neuro-linguistic Programing (NLP) Master Practitioner program, the study of various healing techniques (including Reiki, Ancestral Lineage Clearing, Shadow Work, Inner Child Healing and Vocal Toning), Ericksonian Hypnosis Master Practitioner program and The School of The Art Institute of Chicago for Bachelor of Fine Arts program.
I was born in Taiwan and immigrated to America as a young teen. The start of my awakening in 2014 led me on a journey of healing. Before my shift, I worked as a creative in the advertising industry for 16 years creating marketing campaigns for fortune 500 companies.
I enjoy nature, meditation, metaphysics, indigenous spirituality, Buddhist philosophy, whole food plant-based diet, yoga, drumming, dancing, jazz, exploring my consciousness and the unknown.