ESSENCE HEALING™ : ENERGY THERAPY
+ GUIDED MEDITATION + VISUALIZATION
I am passionate about working with individuals to release their negative patterns and emotional blockage and connect them with their innate healing wisdom and power. I feel grateful to accompany individuals on their healing journeys inward in ways that deeply honor who they are and their unique life experiences.
I believe wellness is a holistic integration of physical, mental, emotional and spiritual well-being, and I am an advocate of personal growth and transformation.
The body-mind-spirit connection is undeniable. When we chronically repress our emotions (anger, shame, guilt, rage, remorse, unworthiness, etc.) as a way to cope with life, these repressed emotions could manifest as physical symptoms if left unacknowledged, and these physical symptoms could manifest into chronic conditions eventually to desperately get our attention. Unhealed emotional wounds also numb our positive emotions like joy, enthusiasm, and excitement. Our thoughts and attitude affect how we live and love. I believe healing our emotional wounds and releasing negative thought patterns are an integral part of healing our body and spirit.
Essence Healing™ is a holistic healing approach I developed which consists of three components: Energy Therapy, Guided Meditation, and Visualization. It focuses on processing the physiological imprints of anxiety, stress, trauma, and pain stored in our body with Energy Therapy and it aims at releasing our repressed emotions and negative programing by reconditioning our subconscious mind with positive thought patterns and new perspectives with Guided Meditation and Visualization in a trance.
The reason I developed this holistic healing approach is that I have learned that the energetic shift I can create in individuals through energy therapy will not be long-lasting unless I can also help them process their emotional pain and overcome negative thought patterns by working with their subconscious mind.
I believe joy is our natural state and light is the essence of our being. When we align all aspects of who we are as multidimensional beings, we radiate our authenticity effortlessly to create meaningful impact and attract what we desire in the world.
My training includes the study of various energy healing techniques (including Shamanic Healing, Reiki, Ancestral Lineage Clearing, Inner Child Healing and Vocal Toning), Ericksonian Hypnosis Master Practitioner program, Vipassana Meditation, Neuro-linguistic Programing (NLP) Master Practitioner program and The School of The Art Institute of Chicago for Bachelor of Fine Arts program.
I was born in Taiwan and first immigrated to South America as a young teen and later on immigrated to the United States in the 90s. I have lived in Chicago, Los Angeles, and the Bay Area. I currently reside in NYC.
I enjoy nature, meditation, metaphysics, indigenous spirituality, Buddhist and Taoist philosophies, whole food plant-based diet, yoga, drumming, dancing, jazz, exploring my consciousness and the unknown.